Hi, I am Siera and welcome to my blog 😊
I am a Personal Trainer at Pro Club WA. My knowledge of fitness comes from my education, sports background, and industry experience.
I was an active kid/teen, since the age of five I loved playing basketball. After college I searched for a hobby to keep me fit and motivated so I started competing in bodybuilding competitions.
Nowadays I lift weights, love going for walks, and enjoy sports both indoors and outdoors!
Experience: 11 years Certified Personal Trainer, 8 years Basketball Coach
Specialties: General Population Weight-loss, Geriatric Fitness, Basketball
BS Exercise Science 2013
NSCA-CPT 2012- present
Certified in Applied Functional Science
Specialist in Fitness Nutrition